Today is a land mark day for me in my rehabilitation.
Today, 15 months after being hit by a car and getting a shattered knee, internal bone damage to the knee, a severed PCL, broken ulna, dislocated elebow, 11 broken ribs, bleeding in the lungs, internal bleeding and 3 fractured vertebrae ... I've finally been discharged from physio.
I've spent 11 months in physio, twice a week, 2 hours a session; my current riding is limited to around 20 miles without any hills ... So I'm looking forwards to getting an e-bike and returning to longer rides.
If you're new please join in and if you have questions pop them below and the forum regulars will answer as best we can.