Like this site? Help us to make it better.

Torq Energy Gel Caramel Latte (With Guarana)



Pleasant flavour and caffeine boost make this an ideal late-ride emergency kick

At every product is thoroughly tested for as long as it takes to get a proper insight into how well it works. Our reviewers are experienced cyclists that we trust to be objective. While we strive to ensure that opinions expressed are backed up by facts, reviews are by their nature an informed opinion, not a definitive verdict. We don't intentionally try to break anything (except locks) but we do try to look for weak points in any design. The overall score is not just an average of the other scores: it reflects both a product's function and value – with value determined by how a product compares with items of similar spec, quality, and price.

What the scores mean

Good scores are more common than bad, because fortunately good products are more common than bad.

  • Exceptional
  • Excellent
  • Very Good
  • Good
  • Quite good
  • Average
  • Not so good
  • Poor
  • Bad
  • Appalling

Torq's gel is not just coffee-flavoured, but made with actual coffee from what Torq describes as 'an exceptionally large cafetiere'. Served as a drink you'd send it straight back, but as an inevitably sweet and synthetic gel, it's tasty, palatable and gives mind and body a good boost.

  • Pros: Easy on tastebuds and stomachs, good late-ride caffeine hit
  • Cons: Need alternatives for the rest of the ride, no bulk discount

While it's pleasantly coffee-ish, it's primarily a malty flavour. That's unsurprising given that maltodextrin (44 per cent) is the first ingredient listed, followed by real coffee (34 per cent) and fructose (19 per cent). It's sweet but not as sickly as some gels, and seems kind to the stomach.

> Find your nearest dealer here

> Buy these online here

In truth, the 'real coffee' part is actually just flavouring after all, as Torq uses a decaffeinated bean. It has to in order to precisely regulate the caffeine content, which is provided by extract of guarana (0.9 per cent), an Amazonian plant with beans twice as potent as coffee beans. It's a stimulant found in many energy drinks.

With 89mg of caffeine per 45g tube, the Caramel Latte sits at the high end of the 'single shot' range. I found it gave a hit that, if not quite instant, comes on smoothly and quickly for a useful mental boost. You wouldn't want to rely on these for the recommended 90g of carbohydrate per hour – with a relatively high 28.6g per tube, that's one every 20 minutes – for fear of wigging out on stimulant, but they combine neatly with other (uncaffeinated) products.

The packet's neatly designed too – it's easy to tear the top off (but not completely off) with your teeth and not get your hands covered in goo because the opening's quite small. And as the tear-off bit doesn't come off completely, you're not in danger of littering the road.

The price is reasonable against the competition at £1.85 per tube, but with an RRP of £27.75, there's zero discount for buying them by the box (15 gels), which seems a shame.


Pleasant flavour and caffeine boost make this an ideal late-ride emergency kick test report

Make and model: Torq Caramel Latte (With Guarana)

Size tested: 45g

Tell us what the product is for and who it's aimed at. What do the manufacturers say about it? How does that compare to your own feelings about it?

Torq says this gel is 'revolutionary', and that "Not only have we produced a new long-awaited variation of our caffeinated energy gel (incorporating natural Guarana to deliver 89mg of caffeine per tube), but this gel is actually crafted with real coffee."

It tastes good and works, but is not really revolutionary.

Tell us some more about the technical aspects of the product?

Torq says: "We roast our coffee beans just a few days before production and then brew an exceptionally large Cafetiere of real coffee, the contents of which are combined with natural caramel flavouring and the highly functional 2:1 Maltodextrin:Fructose energy matrix."

Rate the product for performance:

Noticeable lift a few minutes after consumption.

Rate the product for value:

Tell us how the product performed overall when used for its designed purpose

Keeps you going as well as any gel, with a decent caffeine boost.

Tell us what you particularly liked about the product

Palatable, works well.

Tell us what you particularly disliked about the product

Malty flavour is oddly reminiscent of sleepy bedtime drinks...

How does the price compare to that of similar products in the market, including ones recently tested on

It's competitive with caffeinated gels from the likes of SIS and High5, and cheaper than some – though buying in bulk (15) doesn't give any discount.

Did you enjoy using the product? Yes

Would you consider buying the product? Yes

Would you recommend the product to a friend? Yes

Use this box to explain your overall score

It's debatable how much the 'real coffee' adds, as a) it's decaffeinated and b) it's slightly overwhelmed by malt flavour anyway. That said, it's perfectly pleasant and works as well as anything. So it's very good, but not exceptional, and the score reflects that.

Overall rating: 8/10

About the tester

Age: 45  Height: 183cm  Weight: 78kg

I usually ride: GT GTR Series 3  My best bike is:

I've been riding for: 10-20 years  I ride: A few times a week  I would class myself as: Experienced

I regularly do the following types of riding: general fitness riding, mountain biking

Latest Comments