Essex

Plus: Alex Zinardi, Canadian road rage, Japanese wheel building, Cool Presta valve cap tip, mad Rush Hour, dodgy driving and teddy bears

Cyclist said he had been pushed off his bike by youths; recieved suspended sentence for offensive weapons

This week's slice of cycling life features the man who claimed compensation when the ambulance rescuing him from a MTB injury hurt him further, the Essex cyclists who ‘should be more safety conscious’, and a whole load of shiny tech from IceBike

Essex County Council says Stage 3 route finalised and provides details of all road closures

Broadband cable could be laid as new path is built

Essex Police seeking information to help recover bike following theft from dazed and bloodied cyclist in Chelmsford earlier this month

Sharp increase puts town on map for record year of incidents

Cyclist initially charged with involuntary GBH may face more serious charge