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Fantasy Cycling
weight loss
Power-to-weight: What is it and why should you care about it? +Video
The yardstick by which professional cyclists are measured - is it something you need to worry about?
12
Comments
High intensity intervals better for weight loss concludes study
Thought to result in either greater energy expenditure after exercise or suppression of appetite
0
Comments
Eat yourself fit: nutrition for weight loss
Get in shape for the summer's big rides
40
Comments
Cycling app of the week: Lifesum
The new year has arrived, and our bellies are resting on our top tubes after a period of festive over-indulgence here at road.cc. Enter Lifesum, a handy and extensive meal/activity planner to help lose those excess pounds…
2
Comments
Cycling to work as effective as daily gym visits for weight loss, study finds
People commuting by bike lost more than 9 pounds on average over the study period
12
Comments
Middle-aged cycle commuters typically 4-5kg lighter than those who drive to work
Public transport also shown to offer health benefits over driving
17
Comments
More cycling might not mean greater weight loss, according to study
Researchers say that beyond a certain point energy requirements plateau
6
Comments
40-stone American rides across America to lose weight and get his wife back
Eric Hites inspired by Proclaimers' '500 miles' hit song
18
Comments
New study confirms weight loss effect of commuting by bike
Leaving car at home resulted in 7kg weight loss
9
Comments
‘Myth of physical activity and obesity’ editorial suspended by journal
Article had attracted strong criticism from experts
34
Comments
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