Get regular ride updates at http://www.mayorscharitybikeride.co.uk as the 500 mile ride enters its 5th day of cycling.
Raising money for the Mayor of Great Yarmouth's Charity, the team of fiver riders aim to hit their £3,000 target by the end of the ride. Donate at the website today.
Your support is greatly appreciated.
If you're new please join in and if you have questions pop them below and the forum regulars will answer as best we can.