A Day With Roger Hammond

Here's your chance to spend the day gaining tips on training and technique as well as insights into the career of one of the UK's most accomplished cyclists, Roger Hammond. World Junior Cyclo-cross champion in 1992, he immediately established himself as the country's top cross rider, winning an astonishing 7 National Cyclo-cross titles in 8 seasons. Superior bike handling skills also enabled him to carve out a successful road career as a formidable Classics competitor, earning him consistently high placings and podium finishes in events such as Dwars door Vlaanderen, Gent-Wevelgem and the 'Queen of the Classics', Paris-Roubaix.

Why not sign up and take advantage of the advice you'd expect from an ex-pro with 14-years' experience by accompanying Roger on a ride in a select group from Cadence at Crystal Palace? The day will include:

• Tea and coffee on arrival;
• Morning Q&A session learning about Roger's life on the road as a professional cyclist;
• Turbo training session getting great advice on training and technique;
• Complimentary energy bars and drinks for your ride;
• 2-3 hour ride in the Kent Lanes with Roger as ride leader;
• Tea and coffee on return from the ride

Please follow the link below for more information and to book one of our limited number of places:

http://www.cadenceperformance.com/event/a-day-with-roger-hammond/