Here's your chance to spend the day gaining tips on training and technique as well as insights into the career of one of the UK's most accomplished cyclists, Roger Hammond. World Junior Cyclo-cross champion in 1992, he immediately established himself as the country's top cross rider, winning an astonishing 7 National Cyclo-cross titles in 8 seasons. Superior bike handling skills also enabled him to carve out a successful road career as a formidable Classics competitor, earning him consistently high placings and podium finishes in events such as Dwars door Vlaanderen, Gent-Wevelgem and the 'Queen of the Classics', Paris-Roubaix.
Why not sign up and take advantage of the advice you'd expect from an ex-pro with 14-years' experience by accompanying Roger on a ride in a select group from Cadence at Crystal Palace? The day will include:
- Tea and coffee on arrival;
- Morning Q&A session learning about Roger's life on the road as a professional cyclist;
- Turbo training session getting great advice on training and technique;
- Complimentary energy bars and drinks for your ride;
- 2-3 hour ride in the Kent Lanes with Roger as ride leader;
- Tea and coffee on return from the ride
Please follow the link below for more information and to book one of our limited number of places:
http://www.cadenceperformance.com/event/a-day-with-roger-hammond/
Motorists mystified after being fined £100 for 'parking' in retail park at times their cars weren't even there...
Welcome to my world! My second winter using a gravel bike adapted for the road. An aluminium Orbea, now with Shimano's 1x 12-speed 45-10 cassette...
I fancied a wheelset at 50% off, but when they realised I was in Spain the discount was only 18% and so no longer attractive or even competetive....
The cycling industry, in bed with daft cycling 'journalists', forever pushing more and more fancy, ridiculous, overpriced bikes and kit HAVE KILLED...
I have the 2021 Allez sprint and love it. Super race bike just under 8kg with some carbon hoops. I broke one carbon frame and another carbon frame...
I agree as well.
Rubbish. Roads can be design or modified in a way that creates blindspots or uneccessary conflicts.
Picture shows aftermath of crash which saw car go through Spalding pub wall...
When we are on patrol in the area we will keep an eye out ...so that we can look the other way/ turn a blind eye more efficiently
Vittoria can top the win list with my "dumbest cycling product of the year" award.