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BUYER'S GUIDE

Best flat pedals 2024 — ideal for commuting, off-road exploring and pootling

They are easy and as fast as clipless pedals, and here are our top picks for the best flat pedals for every riding style

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Flat pedals are what we all learn to ride bikes with, and even when we get more seasoned in cycling, they should not be frowned upon. An excellent option for commuting, touring and general cutting about town pootling – flat pedals are also great for improving your pedalling technique. 


If you are not doing a continuous, long cycle where you barely have to take your foot off the pedal, then flat pedals can be a much more convenient option than clipped-in pedals. Rides to the shops or mixed commutes are much more fun when you don't have to think about your footwear – simply wear the shoes you'd normally wear! 

> Best flat pedal shoes 2024 — kicks for commuting, leisure and urban cycling

Not being clipped in has advantages beyond just shoe choice, too; if you're new to cycling they can make you feel more assured about getting your foot securely on the ground when stopping at the lights, and if you have ankle or knee problems, you don't have to do the twisting movement to clip out. Similarly, when riding off-road, flat pedals make it easier for you to get your foot positioned in the way you want them, without affecting your balance.

Buf if you are looking for a very locked-in feeling from your pedals, then we've also reviewed plenty of clipless pedals and you can find our top choices for those over here

How we review flat pedals

With our pedal reviews, we ensure that our reviewers use the pedals as long as they need to in order to form a comprehensive view of the pedals' durability, performance and ease of use. 

When it comes to testing pedals, there are definitely fewer things to take into consideration than for example, reviewing a full bike, but that doesn't mean we still don't look at every aspect and pin of them! The best pedals offer a good, secure platform for the foot and have great durability to withstand years of use. The top performers are also serviceable, so if you want a pair for life you can keep repairing instead of replacing them. 

Why you can trust us

Our reviewers are experienced cyclists, as are those of us who put together these buyer's guides, ensuring that our recommendations are based on first-hand experiences. We only ever recommend pedals that fared well in our reviews. That's why all of the pedals in this guide have scored 4/5 or more. 

With road.cc being a road cycling website (as you may have guessed) this guide recommends various pedals that you would consider riding on the road, whether that's for commuting, exploring, bikepacking or riding off-road. If you're into some rowdier trails and mountain biking, then our sister site off.road.cc's best flat MTB pedals guide is worth a look, too. 

We've tested a bunch of flats over the years, and this guide features the flat-out best of them – from pedals with pins to innovative designs with integrated LED lights. There are a lot of different types of flat pedals out there, so we also take a look at what exactly you should be looking at when choosing flat pedals for your bike. Scroll down for that FAQ section, and now… let's get to the best flat pedals. 

Best flat pedals - our top picks

DMR Flat 4 pedals

DMR Flat 4 pedals

8
Best flat pedals
Buy now for £59.99 from Tweeks Cycles
Impressively grippy
Comfy with regular shoes
Tough build
Easy to service
Pins for conversion are a cost extra
Could be thinner and lighter

The DMR Flat 4 pedals are an excellent choice for a variety of needs, from commuting to gravel riding. These pedals offer impressive grip thanks to the raised bars and textured pads, which create a gentle concavity combined with four long pins in the centre. This design makes sure even your regular trainers will stay on the pedal securely. 

The pedals are robustly built with a die-cast aluminium body and chromoly axles, which means they are durable and easy to service. In our review, we found that despite the slightly higher profile and weight compared to some other models, these pedals' versatility and performance make them a great choice - whether you are a casual or a more serious cyclist.

Redshift Arclight Bike Pedals

Redshift Arclight Bike Pedals

8
Best flat pedals with lights built in
Buy now for £139.99 from Amazon UK
Great build quality
Surprisingly bright
Automatic switch on/off means little faff
Pricey
Can be slippery in the wet

The Redshift Arclight Bike Pedals are rather unique, but also a premium pedal option. Their main selling point is the four COB LED units – integrated neatly into the pedal – that provide red or white illumination depending on their orientation. This means that your pedals will massively enhance your safety with a noticeable glow. The LEDs are bright, have a long battery life, and come with an automatic on/off switch function.

The Arclights are constructed from durable aluminium alloy with a steel axle and sealed bearings which means they have a long life ahead of them. The generous, 95mm platform has raised tabs for grip – though we did find that they can be a bit slippery in wet conditions. 

These are not cheap pedals, but they are an excellent choice for regular nighttime riders who value increased visibility and also, a rather innovative design. If you're short of topics to chat about with strangers at the traffic lights, these pedals certainly are a good one to cover…

Also available at Amazon.com from $140

Shimano XT PD-T8000 trekking pedals

Shimano XT PD-T8000 trekking pedals

8
Best dual sided pedals:
Buy now for £75.99 from Halfords
Smooth bearings
Decent weight
Versatile and effective
Customisable flat side

If you want flat pedals one day and clipless the other, then the Shimano XT PD-T8000 trekking pedals are an excellent choice. That's because these pedals feature a dual design: one side for SPD cleats and the other with a flat surface and (optional) grip pins. The flat side is generously sized and designed for good grip, while the SPD mechanism offers secure clipping in and adjustable tension. This combination means the pedals are good for a whole host of riding styles, from easy commutes to the shops to bikepacking. Not to mention these kinds of pedals are great when you're learning to clip in as you have the flat surface to land your foot on in case you miss the clip-in. 

The XT PD-T8000 is built with a forged alloy body and sealed bearings, making sure you get smooth performance and easy maintenance in one package. These are not the lightest or cheapest pedals out there, but at the same time, you kind of get two in one!

Also available at Amazon.com from $91.46

Race Face Chester Flat Pedals

Race Face Chester Flat Pedals

8
Best flat pedals with pins for off-road excursions
Buy now for £27.99 from Tredz
Good weight
Decent grip
Pretty looks
'Only' a composite body
Raised central section

If you find yourself frequently venturing off-road and want your pedals to be grippy for those steep descents and punchy climbs, the Race Face Chester Flat Pedals are an excellent choice. They're pedals which strike a balance between value, grip, comfort, and style. They come with a lightweight nylon composite body, paired with a chromoly axle and a fully sealed bearing and bushing system that make sure they can take a bit of a soaking before they need servicing. 

The Chester pedals are equipped with eight steel hex pins on each side, which should keep your feet well-planted on the pedals. These pins are also adjustable, which means you can customise the level of traction (and also how much it hurts when your foot slips and the pins hit the shin..), which is particularly useful for everyday riding and light off-road use. The platform area you get is a generous 110x101mm, meaning it's easy to get a good footing on the pedal and the raised central section and a concave platform add to that secure feeling. 

Looks aren't everything when it comes to pedals, but the Chesters come in nine colours which means you can match them to your bike or add a little pop of colour.

Also available at Amazon.com from $27.50

Pedal Plate SPD-SL adapter on a pedal

Pedal Plate SPD-SL compatible

9
Best SPD-SL to flat pedal adapters
Buy now for £25 from Amazon UK
They make your road bike rideable in any kind of shoe, or even bare feet
Cheap, light, small
Funky looks
You can change the colour to suit your style
Might need something pointy to get them out again
Heavy

If you already ride SPD-SL pedals but would occasionally like to rock flat shoes and pedals, then these Pedal Plate adaptors are a great and quite inexpensive way to alter your pedals. The simple plates offer a simple yet practical way to convert Shimano SPD-SL or Look Keo three-bolt cleat pedals into a flat, grippy surface suitable for any flat-soled shoes. Or even bare feet... though we'd not recommend that really. 

How do these work then? The Pedal Plates snap into the pedal mechanism where the cleat would normally go, making it a flat surface for pedalling. This feature is particularly useful for short trips or situations where cycling shoes are impractical - say you're commuting to town on your road bike. If you're worried about durability, the Pedal Plates are backed by a lifetime warranty against breakage and a three-year warranty against wear and tear. They are compact enough to fit in a pocket or saddlebag, adding minimal weight to your gear - a great way to convert your pedals to flats! 

Look Geo City Grip pedals

Look Geo City Grip pedals

8
Grippy and soft flat pedals
Buy now for £49.99 from Tredz
Very grippy and stable base
Comfortable underfoot
Funky looks
You can change the colour to suit your style
Pricey to swap platforms
Heavy

The Look Geo City Grip pedals are an excellent upgrade for urban cyclists who want a grippy but soft(ish) pedal. These Look pedals offer a larger, grippy platform with Vibram rubber for superior traction and comfort. On top of that, you can customise them to be funky as the rubber platform comes in various colours.

That chonkier platform does come with a little weight penalty, but at the same time, the Geo City Grip pedals excel in grip and stability, particularly in wet conditions - and those are a lot more important features on pedals than weight. Hollis, who reviewed these pedals, said "Another advantage of the entirely flat platform on the Geo City is that pressure from your foot is evenly distributed across the pedal when you press down, though you might not notice the difference so much if your shoes have very chunky soles. If, like me, you usually wear Converse-style sneakers with a relatively thin sole, it's a lot more comfortable when you don't have jagged bits of plastic and metal stabbing the underside of your feet."

So, if you rather have a soft nice platform for your feet, then these pedals are a great option. You can also get them with integrated lights that add safety to your late evening and early morning rides. Those Look Geo City Grip Vision pedals are featured just below. 

Also available at Amazon.com from $72.95

More good options

Look Geo City Grip Vision pedals

Look Geo City Grip Vision pedals

7
Buy now for £98.98 from Amazon UK
Comfy
Grippy and stable
Added visibility for safety
Flimsy port cover
Small operation button

The Look Geo City Grip Vision pedals are another set of pedals in this guide with integrated lights. Like their non-light-equipped version above, they offer a great, large grippy platform for urban cyclists. The pedals have a composite base with a Vibram rubber top. The pedals then include four integrated LEDs for enhanced visibility. They are easy to install and use; there's a motion detector inside each to conserve battery life and a straightforward charging process via micro USB.

The port covers are a bit flimsy and the operation button is small - and at £115.00 these are significantly more expensive than the non-LED version. But at the same time, with these pedals you will always have lights with you and having them on your moving pedals is perhaps the best way to be seen on the roads.

Also available at Amazon from $124

DMR V12 pedal

DMR V12 pedals

8
Buy now for £44.95 from Tweeks Cycles

The DMR V12 pedals are flat pedals ideal for everyday riding. These robust pedals feature a large platform with ten tunable grip studs per side, so you can expect excellent shoe traction. They're again not the lightest, though there is a lighter magnesium version available too.

The V12s are very solidly built, with a one-piece forged alloy platform running on a chromoly axle and two sealed cartridge bearings. The axle is well-sealed and fully rebuildable, should the need arise; DMR offer an axle kit that has everything you need to replace it. The bearings are smooth and there's no hint of play in the pedals at all, according to Dave who reviewed these at road.cc. 

Also available at Amazon.com from $52.50

How to and why choose flat pedals?

faq-icon
Is it okay to use flat pedals on a road bike?

Yes, absolutely. Road cycling is known for having a lot of rules, and road cyclists indeed tend to use clipless pedals and shoes for greater efficiency. This doesn't mean you have to do that, though. If you feel more comfortable on flat pedals, then use those. You're likely not going to loose on speed to your pals, and you're guaranteed to not have embarrassing moments trying to clip in or out of the pedals.

faq-icon
Do flat pedals make you a better rider?

Flat pedals are said to improve your pedal technique, as you are forced to have a rather smooth pedal stroke to keep your feet steadily planted on the flat pedals. There have been studies done on the efficiency side, too, showing that riding clipped in doesn't necessarily give you any more efficient pedalling, but rather it can make your pedalling technique worse when you try to pull the pedals up, as well. Just look at mountain bikers, they are pretty good examples of how flat pedals are really not inferior to clipped pedals! Rather, they'd beat most roadies on any downhill, on flat pedals. 

faq-icon
Is it OK to use MTB pedals on a road or hybrid bike?

Flat pedals are a lot more common on mountain bikes and commuters than on road bikes. A lot of flat pedals are, thus, targeted at the MTB market. The MTB flat pedals are usually ones with pins for maximum shoe traction, and they have quite a large platform for secure connection with the foot no matter what angle it sits at. 

MTB flat pedals are great for your commuter and hybrid, too, because of that added traction. They're also made to be durable and serviceable, which means they'll likely serve you for a long time. The downside of those pins on mtb pedals is their harshness, though. If you slip on the pedal or hit your shin on one when walking your bike, you'll likely wince in pain. 

faq-icon
Are flat pedals better than clipless pedals?

This totally depends on what kind of riding you do. If you race, then clipless pedals are superior, but pretty much for any other kind of cycling flat pedals can be as good as clipless.  Clipless pedals can be seen as a necessity but they really aren't - rather they are an alternative that you may prefer for the ultimate secure foothold. Off-road, if you're clipless your foot will not get bounced off the pedal as easily, but at the same time riding clipless in busy town traffic can be a faff. 

When you're choosing pedals, just focus on what you feel comfortable with. If you use them mostly for commuting, then flat pedals are an excellent option. If you also ride off-road, then clipless or hardier pinned pedals can be more appealing - and if you race then clipless is likely the way to go. But if you prefer to have both options, then there are dual-sided pedals available, as well! 

Suvi joined F-At in 2022, first writing for off-road.cc. She's since joined the tech hub, and contributes to all of the sites covering tech news, features, reviews and women's cycling content. Lover of long-distance cycling, Suvi is easily convinced to join any rides and events that cover over 100km, and ideally, plenty of cake and coffee stops. 

Add new comment

15 comments

Avatar
Ashok C | 5 days ago
0 likes

MKS Platforms. Good for soft soled shoes. Toe-clips and straps required. Smooth bearings. Broad shoes might rub crank.

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Avatar
ktache | 1 month ago
1 like

I am very much enjoying my recent fitting of Shimano Saint m828s, incredible grip with the long pins, more than the dmr v12s, both generations, and far more than the Wellgo mg-1s. Reflectors are available and the fitment is ingenious, and even though exposed have not destroyed themselves yet. Seemingly very well sealed and the SPD style unit is very serviceable. The derlin bushings on many flat pedals out there are great and as long as you clean and grease them regularly, work well, but leave them a day or two too long and the filth will get in there and ruin the plastic bushing and the steel axle. I don't believe I have ever killed a set of Shimano pedals, everthing else though...

Avatar
Ken in BC | 1 month ago
1 like

How about some decent pedals that can be fitted with clips and straps?

Avatar
Lozcan replied to Ken in BC | 1 month ago
1 like

Why are clips and straps so under rated ?

Avatar
hawkinspeter replied to Lozcan | 1 month ago
0 likes
Lozcan wrote:

Why are clips and straps so under rated ?

They're not as secure as clipless (i.e. more foot movement whilst pedalling) and in some circumstances can lead to foot injuries. (A work colleage broke his foot by misjudging the angle to ride up a kerb and falling off whilst wearing toe-straps)

Avatar
Ken in BC replied to hawkinspeter | 1 month ago
4 likes

For more casual riding my clips and straps keep my feet properly positioned, allowing a bit more energetic pedalling, while I still arrive with conventional shoes.  Straps snug but not cinched up tight.

Avatar
Lozcan replied to hawkinspeter | 1 month ago
0 likes

So no one has ever fallen over at a set of traffic lights whilst using clipless ?

Avatar
hawkinspeter replied to Lozcan | 1 month ago
1 like
Lozcan wrote:

So no one has ever fallen over at a set of traffic lights whilst using clipless ?

Well, yes, but that's usually hilarious

Avatar
a1white replied to Ken in BC | 3 weeks ago
1 like

MKS Sylvan track pedals

Avatar
andystow | 1 month ago
2 likes

The Race Face Chesters are nice and I've put at least 5000 miles on a pair. The pins do get rusty if you ride in the rain, though. I'm going to remove mine and treat them soon.

My favourite for long rides are the Power Grips pedals and straps.

 

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tom_w | 1 month ago
0 likes

I've been looking at options for my town bike recently, "anti slip pedals" seems to be the search term that brings back good results on Amazon.  BBB have a lot of options with different mixes of non-slip material and moulded pins, e.g. https://www.amazon.co.uk/BBB-ErgoBase-Platform-Ergonomic-BPD-47/dp/B0CXY... , would they be worth reviewing too?  Be interested to hear if anyone has tried those.

Avatar
Rendel Harris | 1 month ago
2 likes
Quote:

They are ... as fast as clipless pedals

Sure about this?

Avatar
brooksby replied to Rendel Harris | 1 month ago
6 likes

Depends on how hard you throw them, I guess… 

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KDee replied to Rendel Harris | 1 month ago
2 likes

Maybe we'll see Pog ride the TdF next year with a pair of 10 euro Wellgo's...and flip flops. 

Avatar
quiff replied to Rendel Harris | 1 month ago
2 likes

when dropped in a vacuum