Base Training – a presentation by Club Coach Barry Wootten at St Andrews Church Hall, Tiptoe
New Forest Cycling Club
Present an evening with club Coach Barry Wooten Tiptoe near Lyminton Hants. On Friday 16th November to provide information on how to train effectively over the winter months to maximise your performance next summer. The evening will involve a presentation on what is base training, how to structure a training programme and touch on elements of nutrition and weight training that are relevant to base training. There will also be chance for Q and A during and after the presentation.
Doors open at 1930 and the presentation will commence at 2000. All welcome.
it seems that a lot, if not most, driving instructors teach that you only need to indicate in the presence of other motor vehicles, cyclists and...
Electromagnets. Means you need a power source. Not the same. 🤦🏻♂️
She clearly had no idea that she was doing anything wrong and had therefore decided I was being some kind of letch...
It's worse than that - it is 50% heavier than they claim
Thanks for the review! If it's this one it appears to be the Cyclops design (compare that to the Dutch urban cycle-priority roundabout here)....
Disable the speaker in two air tags. Very easy to do and numerous How To videos on YouTube. Then put a dead battery in one of the tags and leave it...
Tiny little pencils?
They were not playing ball at first, but I think saying he was going to go at 11am on Monday forced their hand and made it difficult to ignore ...
I would imagine just to be able to sit down, if they wanted to pedal they could just get a bike?
Harsh on Ryan, but OK...