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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
Looks built out of a washing machine
When you get a ticket???
In one sense (the most important one) evidence is irrelevant....
That was the one (same name in Scotland). Haven't tried a Boris bike yet (or Ken/Khan-cycle ?) but my understanding is they're conceptually...
It does say '12S' on the chainring! All we need now from this 'club member' is the picture of the actual crank break
No because...
I think you may have misunderstood the word carnage....
Love the design. The limitation to 170 mm cranks sent me to the kickR
I'm not doing single track (no suspensions, only 30, 35 mm tyres) so 800 lumen is enough for me, on gravel type of trails at maybe max 20-30 km/h,...
There is a pHd student at work who has an Adidas backpack in reflective iridescence, looks oil slicky in the day. I love both oil slick and...