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event
Base Training – a presentation by Club Coach Barry Wootten at St Andrews Church Hall, Tiptoe
Event info
New Forest Cycling Club
Present an evening with club Coach Barry Wooten Tiptoe near Lyminton Hants. On Friday 16th November to provide information on how to train effectively over the winter months to maximise your performance next summer. The evening will involve a presentation on what is base training, how to structure a training programme and touch on elements of nutrition and weight training that are relevant to base training. There will also be chance for Q and A during and after the presentation.
Doors open at 1930 and the presentation will commence at 2000. All welcome.
It does. It's 'targeted' and 'retaliatory' that require quote marks.
Another thing ruined by the Americans
Nice to see WvA featuring in the finale.
I have known more than one elder statesman of the club die of a heart failure while out on a ride. Sometimes I feel that's about to happen to me,...
Via the "wireless active steering system".
137m is the farthest I have observed when quickly looking at the Garmin unit....
Yours worked wonders, but if you insist, I'll hop to it...why the need for extra police? Did the fire brigade bottle it?
As if Tadej Pogacar's slavery-supporting jersey is any different...
Do you mean this woman, who got out to marshall the truck through and is now walking back to said Wankpanzer which is blocking the road again as it...
He is up against the global trading system, which has obviously been in the news a lot lately. Framebuilders in other countries can undercut him,...