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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
Do those baby suits come in sport fit, performance fit, or race fit though?
Thanks to all at road.cc HQ, I received my t-shirt, socks and stickers in the post this morning. Stickers are already being stuck:
Ahhh, get you 👍🏻 The number seems huge, but when I see the damage causes to the road at bus stops/stands, it does make sense
The total cost of putting a complete bike on a UK showroom floor is considerably more complex than the Bank of England's inflation figures. Some...
"Around 200 cars" parked up along part of the Peak District have prevented gritting taking place....
I know that was Sir Clive's vision though - an actual mainstream car replacement....
There's plenty of traffic along Avonvale and Marsh Rd already without needing to encourage it.
It's terrible that even when the burly security guard challenges him, and tries to take the bike back, the thief won't let go, just keeps pulling...
Ah, one of those anachronistic objects! I'm just waiting for "Prius found in prehistoric passage grave". (Maybe left as an offering after its...
That'll be why climbers have such bigger quads than TT specialists and sprinters then.